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My Kindergartner Has Separation Anxiety
Ask the Experts: My daughter has separation anxiety when she takes the bus to school.
Question: My 5-year-old just started public school kindergarten. She had gone to Montessori school since she was 10 months old. Now she has severe separation anxiety when I try to bring her to her new kindergarten class. She refuses to ride the bus. It's better when her father brings her but is still present.
We have solved the problem temporarily by picking up her best friend, as well, and bringing the two of them to school so they walk in together. She is very confident this way. What recommendations can you offer?
Answer: Since your daughter just started a new school, it's understandable that she is experiencing some separation anxiety. This anxiety may lessen with time as she becomes more comfortable in her new school. In the meantime, it is important to help her develop confidence in her ability to ride the bus, walk into school alone and attend class without one of her parents present. In other words, she needs to face the situations that make her anxious. This may be difficult for both of you, but it will allow her to develop the independence she needs to succeed.
With regards to riding the bus, you may consider riding the bus with her a couple of times to help her feel comfortable or identifying an older child on the bus who can be her "bus buddy." The idea is to gradually expose her to riding the bus until she can ride it on her own with minimal anxiety.
If your daughter's anxiety does not lessen with time and your intervention, she may need the help of a mental health professional. If so, I highly recommend having your daughter seen by a cognitive-behavioral therapist. Cognitive behavioral therapy is quite effective for the treatment of childhood anxiety. To learn more about separation anxiety and what can be done about it, read Helping Your Child Overcome Separation Anxiety or School Refusal by Andrew R. Eisen, Linda B. Engler and Joshua D. Sparrow.
Dr. Lisa Hunter is an assistant professor of child psychiatry at Columbia University and a clinical psychologist in New York City.
Got a Question?
If your kindergartner has an academic or school-related behavior problem you would like help solving, send it to mykindergartner@greatschools.net
Advice from our experts is not a substitute for medical or other professional advice and services from a qualified health-care provider familiar with your unique situation. We recommend consulting a qualified professional if you have concerns about your child's medical or emotional condition.
August 2007

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Comments From GreatSchools.net Users
07/23/2008:
"If you are not a working mother, try to volunteer in the classroom to help the Teacher. Then your daughter will see you helping out and realize all is good. Volunteering at your child's school will do you child a WORLD of good, also this helps the Teacher get to know you. "
09/18/2007:
"My son is having separation anxiety now that he's in kindergarten. However, we never had a problem in Pre-K. Dr. Lisa Hunter's answer is very helpful! Thank you."
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